Overview
The training will explain the concept of Stress and Anxiety and the Linkage of work with both. It will dwell into the concept of “Occupational Stress” and explain its effects on our mental Well Being. The Training will also talk about the Linkage of Emotional Quotient or Emotional Intelligence and Stress/Anxiety. It will explore ways and means of ensuring a healthy emotional Well being amidst the day to day challenges at work.